Foundation Training - Begin at the core. All Foundation Training poses start with centering through breath and position. Movement then initiates from a proximal source. Proximal = nearer to the central point
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Arthritis Foundation Exercise Program in Flagler County at Church on the Rock - Northeast Florida Ahec
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Amazon.com: Take Control With Exercise: Based on the Arthritis Foundation Exercise Program : Peggy Brill, PT: Movies & TV
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