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Solved: "Go to selected clip end" goes one frame before th... - Adobe Community - 10446685
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How to Move Clips ONE FRAME at a Time in Premiere Pro - YouTube
Step Forward / Back 1 Frame option is misbehaving - Adobe Community - 10315803
My time line is stuck with one frame until i wait for another one to load, and isn't playing video, but the music/audio is playing just fine idk what to do. :
