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Poses for shoulder flexibility and mobility [5 min a day w/ strap and block] | Omuz esnekliği ve ha… | Shoulder flexibility, Yoga poses for beginners, Types of yoga
𝙎𝙝𝙤𝙪𝙡𝙙𝙚𝙧 𝙨𝙩𝙧𝙚𝙩𝙘𝙝𝙞𝙣𝙜 𝙬𝙞𝙩𝙝 𝙮𝙤𝙜𝙖 𝙨𝙩𝙧𝙖𝙥 ❤️🔥 Instructor: Miss Phoebe @phoebe.on.yoga.mat #hkyoga #hkyogaclass #hkyogateacher #hkyogagirl… | Instagram
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